Stress is a common problem in our fast-paced lives. Modern life is full of frustrations, deadlines, and demands. Stress may come from work, school, or family. Stress can have a severely negative impact on your health, resulting in all kinds of long-term illness.
In Chinese medicine, stress is a commonly-seen manifestation of emotional and spiritual disorder. It is a mental symptom but also deeply physical related. All internal organs involve it, and the liver and heart are the two primaries. Treatment principle is to pacify the liver and soothe Qi, nourish the heart and calm mind. Acupuncture and Chinese herbal medicine in combination with lifestyle adjustments will help you relieve stress and get more out of life.
In Chinese medicine, stress is a commonly-seen manifestation of emotional and spiritual disorder. It is a mental symptom but also deeply physical related. All internal organs involve it, and the liver and heart are the two primaries. Treatment principle is to pacify the liver and soothe Qi, nourish the heart and calm mind. Acupuncture and Chinese herbal medicine in combination with lifestyle adjustments will help you relieve stress and get more out of life.
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Effects of stress on your thoughts and feelings:
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Effects of stress on your behavior:
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